Women's Footy Seminar - Training for Success

Location
Louisville Room (Breckinridge Inn)
2800 Breckenridge Lane
Louisville, KY

Learn:

  • How to gain the most out of training time to improve your game from week to week. Outline of how to achieve results and make improvements from each group training session.
  • Practical examples of how to improve away from group training. Hand skills drills and activities players can do on their own.
  • How to set personal goals for improvement in all aspects of footy.
  • Athletic performance for "footy", how to train to improve.
  • Diet & Nutrition for Aussie Rules footy.